hey there
I'm here to help you figure out you
As a certified life coach and an emotional health consultant who has been on my own healing journey for almost twenty-five years, I know it takes a lot of courage to look at the places in our lives that need attention. I also know, without a doubt, it is always worth it.
why consulting
Often times we are living unconsciously, unaware of what is driving our behaviors, belief systems, perceptions and motives. We can feel our life is living itself instead of us living our life.
There is a better way!Through consulting, we will use a blend of body work, wisdom traditions and modern protocols to awaken you to You. We will work together to dig below the surface and compassionately look at the unconscious obstacles that hinder you from living with clarity, creativity, curiosity, calm and connectedness.Our hearts, minds and bodies aren't against us -- they are on
our side. They want to heal and as we learn what they are trying
to show us, we will unlock our more authentic and more
vibrant self. You will become your kindest, most compassionate
advocate and finally start living the life you want!Cheering you on in your journey to You!
why you
Through various messages, we often learn we can't trust ourselves causing us to dismiss and diminish our needs and wants. We can end up hustling for love and acceptance through various forms of self-abandonment leaving us feeling starved for essential care and support. With compassionate curiosity you will become your kindest advocate! You will gain tools and resources to be able to express your needs and wants in healthy, sustainable and kind ways.You can trust You!
why me
My goal is to create a safe, judgment free space so you feel comfortable to share the vulnerable and tender moments of your story. I know we all have messy parts that feel difficult -- I will always hold your story with care, curiosity and compassion. We will discover what is happening in the background, how that is impacting you today and bring much-needed help and relief. With proper care and support, I believe that your body, heart and mind know the path to the Truest You.Together, we will find the way.
book a session
returning
I am so proud of you for the ways you are choosing to love yourself well! I am looking forward to our call.
first time
I am looking forward to getting to know you and your story! What a gift to get to be with you.
Explore
I would love to answer any questions in a cost-free call! Let's explore if consulting is for you.
what people are saying
“My time with Jennifer has been transformational. She embodies grace, truth and compassion. She not only led me through triggers or moments my heart needed to heal but also helped me feel more empowered and confident. I never felt like a problem to be fixed, but a person to be held. I love being able to feel safe to not only feel my feelings, but to also express them.”
Ophelia
“I really enjoyed my time with Jennifer. Each week leading up to our session, I had to mentally push through the resistance I had towards engaging fully. It is hard work being vulnerable and sitting in the discomfort, but it’s truly so rewarding. I felt so at ease talking to her and I noticed a shift in my thought patterns. She’s very gifted in this work and has so much compassion and empathy.”
Riley
“Jennifer had a beautiful way of approaching my vulnerability. Her sensitive and empathetic manner made me feel safe, cared for and understood. Because of her amazing insight and wisdom, I left sessions empowered and enabled withing myself. She taught me how to regulate and resolve conflict using my newly found knowledge of compassionate curiosity and connection"
Janet
what people are asking
A few of the most frequently asked questions
How long will it take until I feel better?
This is a question many of us ask in an effort to quickly resolve our discomfort. While it is a journey, you will soon find relief from the turmoil and immediately learn tools to feel more empowered and at peace.I am nervous that if I address my pain, I won't be ok. Will I still be able to function?
Yes! We will work with your nervous system in a compassionate way so that you aren't ever stuck in a place of overwhelming emotion.Can I stop at any time?
Of course! While it is tempting to stop consulting after you begin to find relief, I highly recommend sticking with it for at least six months as you learn the language of your body and heart and become a safer container to heal.Are you a licensed counselor or therapist?
I am not. I am a certified coach with ICF and an emotional health consultant. Our healing comes inside felt safety and withness -- being with another and being with ourselves. These two things I have spent years cultivating so that I can be a safe container not only for my own heart but yours also.Do we have to meet in person or be in the same time zone?
We don't! I meet with clients all over the world through Zoom.How much does consulting cost?
Likely less than you are expecting. Contact me for my current rates.
“as we let our own light shine we unconsciously give others permission to do the same.”
Marianne Williamson
let's do this together
have a question
I'd be happy to answer any questions you may have.
